| aerobics, zumba, kickboxing, yoga, pilates, various senior classes, stretching, women's only martial arts, cardio kickboxing, hiphop,
ball challenge, weight class, personal training, cardio sculpt, Taichi, boot camp,
pump & tone, fitness sampler...
This schedule is subject to change.
This schedule will be different from current schedule.
Please visit Bodyworks for current schedule
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sun |
|
8:30 am
Stretch & Tone
|
Hiphop
|
8:30 am
Precison Pilates
|
Hiphop
|
8:30 am
Cardio
|
|
9:00 am
Get up & Go
Cardio
|
Zumba
|
9:00 am
Simple Step
|
Zumba
|
9:00 am
Soft and Steady Step
|
Zumba
|
|
10:00 am
Simply Strong
|
10:00 am
Living Lively
|
10:00 am
Cardio/Core Ball Challenge
|
10:00 am
Living Lively
|
10:00 am
Body by Yoga
|
10:00 am
Kickboxing
|
|
12:00 pm
Pure & Simple Stretch
|
Zumba/
Hiphop
|
12:00 pm
Chair Class
|
Zumba/
Hiphop
|
12:00 pm
Chair Class
|
2:00 pm
*Martial Arts
|
|
4:30 pm
Hiphop
|
4:00 pm
Fitness Sampler
|
4:00 pm
Simply Strong
|
4:00 pm
Fitness Sampler
|
Zumba
|
3:00 pm
*Women's
Martial Arts
|
|
6:00 pm
Zumba
*Women's
Martial Arts
|
5:30 pm
Cardio Sculpt/
Zumba
|
6:00 pm
*Women's
Martial Arts
|
5:30 pm
Cardio Sculpt/
Zumba
|
5:30 pm
Pump & Tone/
Zumba
|
Hiphop
|
|
7:00 pm
Pilates/
Zumba
|
7:00 pm
Precison Pilates
|
7:00 pm
Step & Tone/
Zumba
|
7:00 pm
Yoga Stretch/
Zumba |
6:30 pm *Women's
Martial Arts
|
|
|
Kickboxing
-------------
Yoga |
Women's
Martial Arts |
Kickboxing
-------------
Yoga
|
Women's
Martial Arts
|
Kickboxing
-------------
Yoga |
|
|
|
